• October 14, 2025
  • Dr Tony Prochazka

Can an Itchy Scalp Cause Hair Loss? Understanding the Connection

Itchy scalps are something most people experience from time to time, but what happens when the itch is persistent? More importantly, can an itchy scalp and hair loss be linked? The short answer is yes, ongoing irritation and scratching can contribute to hair falling out, and the underlying causes of the itch may also trigger […]

  • October 7, 2025
  • Dr Tony Prochazka

Stages of Hair Growth Explained: How Each Phase Affects Your Hair Health

Hair growth isn’t a uniform or constant process. Each strand of hair grows at its own pace and follows a natural rhythm, moving through a cycle of growth, rest and renewal. This means that at any given time, some hairs are actively growing, while others are resting, shedding, or preparing to regrow. That’s why it’s […]

  • September 17, 2025
  • Dr Tony Prochazka

The Top 5 Foods You Should Eat to Prevent Hair Loss and Promote Healthy Growth

Hair loss can be stressful, but what you put on your plate may make just as much difference as what you put on your scalp. Nutrition plays a key role in supporting healthy hair growth, and deficiencies in certain vitamins and minerals are often linked to thinning hair and breakage. If you’re wondering what to […]

  • September 10, 2025
  • Dr Tony Prochazka

The Impact of Smoking on Hair Health: Can It Lead to Thinning Hair?

When people think about the effects of smoking, their minds often go to lung health or heart disease. But research suggests smoking may also affect your hair, leading to thinning, premature greying, and even long-term hair loss. If you’ve ever asked yourself, “Does smoking cause hair loss?” or wondered about vaping and nicotine’s impact on […]

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