• December 9, 2025
  • Dr Tony Prochazka

Your Complete Guide to Scalp Care: Tips for Healthier, Happier Hair

When we talk about hair health, we often jump straight to shampoos, conditioners and hair masks. But in reality, the foundation of healthy hair lies beneath the strands themselves, in your scalp. Much like fertile soil is essential for growing strong plants, a balanced, well-cared-for scalp is crucial for supporting hair growth and preventing issues […]

  • December 2, 2025
  • Dr Tony Prochazka

Thyroid and Hair Loss: How Your Hormones Could Be Affecting Your Hair

If you’ve noticed more strands falling out when brushing or that your ponytail feels thinner, you’re not alone. While stress, diet, or genetics can all play a role in hair shedding, one of the most overlooked causes is your thyroid. Your thyroid is a small gland with a big job: it regulates your metabolism, energy […]

  • November 13, 2025
  • Dr Tony Prochazka

Biotin and Hair Growth: How It Works, Who It Helps and What to Know

Biotin has become a widely discussed nutrient in the beauty and wellness industry, often hailed as a “miracle vitamin” for achieving thicker, stronger hair. From gummies and capsules to shampoos and serums, it seems that nearly every hair product now boasts biotin as a key ingredient. But how effective is it really? Does biotin help […]

  • November 6, 2025
  • Dr Tony Prochazka

Does Hat Wear Cause Baldness? Exploring the Connection Between Hair Loss and Headgear

Wearing hats, beanies, or helmets is part of daily life for many people. Whether it’s for fashion, sun protection, or safety, headgear is a common accessory, but does wearing hats cause baldness? This is a question that often sparks concern, especially for those already noticing signs of hair thinning. In this article, we explore the […]

  • October 14, 2025
  • Dr Tony Prochazka

Can an Itchy Scalp Cause Hair Loss? Understanding the Connection

Itchy scalps are something most people experience from time to time, but what happens when the itch is persistent? More importantly, can an itchy scalp and hair loss be linked? The short answer is yes, ongoing irritation and scratching can contribute to hair falling out, and the underlying causes of the itch may also trigger […]

  • October 7, 2025
  • Dr Tony Prochazka

Stages of Hair Growth Explained: How Each Phase Affects Your Hair Health

Hair growth isn’t a uniform or constant process. Each strand of hair grows at its own pace and follows a natural rhythm, moving through a cycle of growth, rest and renewal. This means that at any given time, some hairs are actively growing, while others are resting, shedding, or preparing to regrow. That’s why it’s […]

  • September 17, 2025
  • Dr Tony Prochazka

The Top 5 Foods You Should Eat to Prevent Hair Loss and Promote Healthy Growth

Hair loss can be stressful, but what you put on your plate may make just as much difference as what you put on your scalp. Nutrition plays a key role in supporting healthy hair growth, and deficiencies in certain vitamins and minerals are often linked to thinning hair and breakage. If you’re wondering what to […]

  • September 10, 2025
  • Dr Tony Prochazka

The Impact of Smoking on Hair Health: Can It Lead to Thinning Hair?

When people think about the effects of smoking, their minds often go to lung health or heart disease. But research suggests smoking may also affect your hair, leading to thinning, premature greying, and even long-term hair loss. If you’ve ever asked yourself, “Does smoking cause hair loss?” or wondered about vaping and nicotine’s impact on […]

  • August 6, 2025
  • Dr Tony Prochazka

What Not to Do After a Hair Transplant: A Post-Surgery Survival Guide

Undergoing a hair transplant is an exciting step toward restoring your confidence. But to make sure your results look as natural and long-lasting as possible, what you do after the procedure is just as important as the surgery itself. At Crown Clinic, we guide every patient through personalised hair transplant aftercare to help them avoid […]

  • July 30, 2025
  • Dr Tony Prochazka

Can You Get a Hair Transplant on a Scar? Here’s What You Need to Know

Yes, you can get a hair transplant on a scar—and thanks to modern techniques, it can look completely natural. At Crown Clinic, we regularly help clients restore hair growth in areas they thought were permanently lost due to injury, surgery, or previous transplants. Hair loss is tough enough without the added challenge of scarring. But […]

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